Due to a lack or overproduction of certain hormones, our bodies react to the imbalance with these medical issues.
what are they?: Hormones are in your body to regulate your physical and mental functions. Yet when they get out of balance, they can wreak havoc to anyone’s day.
A hormonal imbalance can result in: cravings, headache, hair loss, anxiety, fatigue, mood fluctuations, digestion issues, skin problems, fluid retention and more. Sounds like a barrel of fun, huh?
Something more serious
while usually these symptoms are just symptoms, they can occasionally be warning signs of a more serious disease. If you have any of these symptoms and they persist for a week or more, its time to see your doctor.
Hormonal imbalances can be triggered by something as simple as a change in the weather or a new job. Before sounding the alarm and getting your panties in a bundle, try and assess if there have been any physical or emotional changes in your life.
All in the habits
Most doctors recommend changing your lifestyle if hormonal imbalance is what you’re complaining about. It could be a shift as simple as getting an hour more sleep at night or switching from two cups of coffee per day to one.