healthy eating Archives - penguinmd Sun, 24 Jul 2022 07:44:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks https://penguinmd.com/6-ways-to-do-healthy-nachos-without-tortilla-chips/ Mon, 18 Jul 2022 08:36:00 +0000 https://penguinmd.com/6-ways-to-do-healthy-nachos-without-tortilla-chips/ Nothing cures the need for nibbles like a plate of warm and crispy nachos. Trouble is, this tasty snack can pack a really powerful calorie punch. Cut down on calories and carbs with these six tricks for replacing the tortilla chips in your nachos.

The post Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks appeared first on penguinmd.

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Nothing cures the need for nibbles like a plate of warm and crispy nachos. Trouble is, this tasty snack can pack a really powerful calorie punch. Cut down on calories and carbs with these six tricks for replacing the tortilla chips in your nachos.

  1. Zucchini – Take all that fresh summer zucchini and throw it on the grill to create a nacho chip with an added flavor boost, and vitamin kick.
  2. Grilled Sweet Potatoes – Slice up some sweet potatoes and grill to crisp them. Basically potato chips!
  3. Baked Sweet Potatoes – There’s no end to the number of ways sweet potatoes can up your nacho game. For a slight variation on the grilled potatoes: slice, sprinkle with olive oil and salt and throw in the oven to crisp.
  4. Greek Pita Chip Nachos – The Mediterranean diet is well known to be super healthy and highly nutritious. Get your Greek on and make your own crispy pita chips. Whole wheat is a plus!
  5. Cheese Nachos – More cheese? Yes please! In this creative variation, bake a sheet of your favorite cheese to crisp it up and use the cheese itself as a chip.
  6. Teeny Pepper Nachos – Hit up Trader Joe’s for a bag of those cute lil’ bell peppers and slice them up to create a crispy, colorful (and healthy!) base for your nachos.

The post Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks appeared first on penguinmd.

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ersion="1.0" encoding="UTF-8"?> healthy eating Archives - penguinmd Sun, 24 Jul 2022 07:44:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks https://penguinmd.com/6-ways-to-do-healthy-nachos-without-tortilla-chips/ Mon, 18 Jul 2022 08:36:00 +0000 https://penguinmd.com/6-ways-to-do-healthy-nachos-without-tortilla-chips/ Nothing cures the need for nibbles like a plate of warm and crispy nachos. Trouble is, this tasty snack can pack a really powerful calorie punch. Cut down on calories and carbs with these six tricks for replacing the tortilla chips in your nachos.

The post Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks appeared first on penguinmd.

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Nothing cures the need for nibbles like a plate of warm and crispy nachos. Trouble is, this tasty snack can pack a really powerful calorie punch. Cut down on calories and carbs with these six tricks for replacing the tortilla chips in your nachos.

  1. Zucchini – Take all that fresh summer zucchini and throw it on the grill to create a nacho chip with an added flavor boost, and vitamin kick.
  2. Grilled Sweet Potatoes – Slice up some sweet potatoes and grill to crisp them. Basically potato chips!
  3. Baked Sweet Potatoes – There’s no end to the number of ways sweet potatoes can up your nacho game. For a slight variation on the grilled potatoes: slice, sprinkle with olive oil and salt and throw in the oven to crisp.
  4. Greek Pita Chip Nachos – The Mediterranean diet is well known to be super healthy and highly nutritious. Get your Greek on and make your own crispy pita chips. Whole wheat is a plus!
  5. Cheese Nachos – More cheese? Yes please! In this creative variation, bake a sheet of your favorite cheese to crisp it up and use the cheese itself as a chip.
  6. Teeny Pepper Nachos – Hit up Trader Joe’s for a bag of those cute lil’ bell peppers and slice them up to create a crispy, colorful (and healthy!) base for your nachos.

The post Cut Out Oily Tortilla Chips in Your Nachos With These 6 Tricks appeared first on penguinmd.

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